Dumb Things I Have Done Lately

Tuesday, March 09, 2010

A Weekend of Crisis Fatigue and Back Spasms

I'd signed up for CrisisCampChile on Saturday, but flaked due to a combination of crisis fatigue, laziness, and despair at recognizing the futility of my own uselessness.

It's been a bad year so far for earthquakes.

Sunday morning started pretty well. The night before, had watched Duke *thump* UNC pretty soundly, and I was all set to possibly enjoy a warm-ish day outside (or at least as outside as one gets walking to and from parking lots).

I was making breakfast, when I had a particularly energetic morning coughing spell and all of a sudden felt a bolting pain over my right kidney and then folded up onto my knees on the kitchen floor.

It's happened once before, coughing my way into a back spasm after jacking my back during a workout (deadlifts this time, squats last time).

It took me a while to get back on my feet, and to limp over to the couch. It was pretty bad for a while -- I spent the afternoon trying unsuccessfully to get comfortable and watching Life, Season 2 (which I'd mentioned picking up earlier.) For a little bit, I couldn't stand up without pulling myself up on a doorframe, which involved having to pad around on my hands and knees.

The little blue pill -- Naproxen (generic Aleve) -- didn't do much for me, but fortunately, Mom had given me a bottle of Excedrin Back and Body after the last time. It's basically buffered asprin and Tylenol, and it seemed to do the trick. Either that, or I'm a rapid healer (I'm not), or it wasn't as bad as I made it seem (it was kind of bad for a while).

So here we are.

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